PowerPoint Presentation

Does Surface Matter?

When running it is particularly important to have the right shoes, or wear the right shirt material. Is there another thing you should be considering? Concrete, Asphalt, Treadmill, Grass...which should you be running on?

Interview with Keith Harrison

My father has been running since he began college at Bethel University in 1973. After running on their track team, he went on to run marathons such as Grandma's and Twin Cities in the state of Minnesota. He has seen the sport change as new technologies have been introduced.

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Running Survey

In an interview of 12 people...

10 of the 12 owned an iPod or MP3 player

Of those 10, 9 of them said they used it when working out! Talk about a culture change (as compared to what Keith Harrison said in the interview above).